Meet Erica, Your craniosacral therapist.

With over 20 of experience, I specialize in helping clients achieve balance through customized care rooted in natural healing practices. I am a certified craniosacral therapist, herbalist, and holistic wellness practitioner based in San Diego.

I am proud to offer a welcoming and affirming space for everyone, including LGBTQ+ individuals and their families. My practice is grounded in respect, inclusivity, and a commitment to creating a safe and supportive environment for all.

Personal Journey

My passion for holistic healing began at UCSD where I studied biology and international studies. As a student, I worked in the food-coop on campus and there I began to learn about wholistic eating, organic food, and herbs. Soon after graduating, I traveled to the Ecuadorian Amazon where a native healer recognized me as a healer. I didn't know it at the time but she opened up new possibilities for me. Life continued to put new healers in my path and as the years went on I absorbed everything that came my way. I studied herbology, Reiki, ayurvedic medicine, yoga, and biodynamic craniosacral.

Philosophy and Approach

My approach integrates the principles of craniosacral therapy and traditional herbal medicine to support the body’s innate ability to heal. I believe in treating the whole person—mind, body, and spirit—for lasting wellness. I am a grounded and empathic practitioner who strives to empower people to heal and grow from within. I have extensive experience working with children of all ages. I have worked with foster youth and in wrap-around services as a parent educator throughout San Diego. I have had extensive training in mentoring, trauma, safety, first aid, and diversity, equity and inclusion (DEI) which helps inform my practice. I am especially drawn to working with trauma since I, myself, have found craniosacral work immensely powerful in helping me resolve trauma that was stuck in my body.