Supporting families in San Diego through Craniosacral Therapy and More

Additional Services

• Herbal Consultation: Tailored herbal remedies to further address physical ailments.

• Yoga Instruction: Physical issues that need a more hands-on approach can be addressed through specific yoga poses and stretches, providing a comprehensive healing approach.

• Reiki Healing: Energy healing to balance and harmonize the body. Gentle but profound medicine that is even used in the US military to aid in PTSD for our veterans.

Duration

• Times vary depending on individual needs and services provided. Below are the average duration of sessions.

• Initial consultation craniosacral session usually lasts 90 minutes with follow ups being about 60 minutes

• Birthing Parent and baby sessions, about 90 minutes

• Reiki initial session is 60 minutes with follow ups being 45 minutes.

• The need for herbal and yoga counseling will extend the session time 15-30 minutes

Pricing

• $150 newborn home visits, craniosacral session

• $200 birthing parent and baby combined craniosacral session

• $125 craniosacral sessions, in office

• You have my guarantee that there will not be any surprise add-ons or fees. My fees are straightforward, and there is no additional tipping.

Craniosacral Therapy

I strive for you to be seen and heard every time we meet. While I work with you to come up with the best treatment plan for you, treatments are primarily based on biodynamic craniosacral therapy. In addition to craniosacral we can talk about add-ons that might serve you best. For example, if you have an injury we might add a compress or I can suggest some yoga exercises. If you are interested, we can further address your health with herbal suggestions.

Trauma Work

My passion lies in helping people restore resiliency in their nervous system. Trauma has a way of settling into our bodies and can struggle to work its way out. Through craniosacral therapy, the nervous system is able to deeply settle. Through this settling, old physical and emotional wounds can begin to unwind and release, leaving you rested and more at peace.

Conscious Conception and Parenting

As we work on releasing trauma and resourcing our nervous system, it primes the body for conception and parenting. I deeply love working with people planning to conceive, through pregnancy, and as they begin their parenting journey. A well-resourced parent provides a nurturing place for co-regulation for their newborns and beyond.

Babies

Birth is a profound and sometimes challenging experience for both the birthing parent and baby. Whether your birth was at home, in a hospital, or you experienced trauma, tensions can remain in the bodies of both parent and child. Both birthing parent and child can benefit greatly from craniosacral therapy in helping resolve any lingering tensions and traumas. The slow, compassionate approach of craniosacral therapy encourages natural unwinding, promoting healthy development, co-regulation, and bonding between parent and baby.