Services

• Biodynamic Craniosacral Therapy: A gentle, non-invasive approach to releasing tension and promoting overall health. Aids in restoring resiliency to the nervous system and promotes deep relaxation.
• Herbal Consultation: Tailored herbal remedies to further address physical ailments.
•Private Yoga Instruction: Physical issues that need a more hands-on approach can be addressed through specific yoga poses and stretches, providing a comprehensive healing approach.
•Reiki Healing: Energy healing to balance and harmonize the body. Gentle but profound medicine that is even used in the US military to aid in PTSD for our veterans.
• Infrared Light Therapy: Infrared light has been shown to increase circulation, aid in pain relief, and help in muscle relaxation. This can be added-on to the end of a craniosacral or reiki session for optimal healing when needed.

Duration

Times vary depending on individual needs and services provided. Below are the average duration of sessions.

Initial consultation craniosacral session usually lasts 90 minutes with follow ups ranging from 60-90 minutes

Reiki initial session is 60 minutes with follow ups being 45 minutes.

Pricing

$150 per craniosacral session

$100 per Reiki session

I strive for you to be seen and heard every time we meet. While I work with you to come up with the best treatment plan for you, treatments are primarily based on biodynamic craniosacral or reiki practices. They are different and both will not be utilized simultaneously. In addition to craniosacral and reiki we can talk about add-ons that might serve you best. For example, if you have an injury we might add a compress or I'll suggest some yoga exercises. If you are interested, we can further address your health with herbal suggestions. You have my guarantee that there will not be any surprise add-ons or fees. My fees are straightforward and there is no additional tipping.

Text me to book a session. Most relaxing craniosacral therapy in San Diego